I had a really deep session with T today.. but now I feel really sick to my stomach. I don't think I can go to my next session because I have to talk about the forbidden thing and I just feel sick that I told her. She was really caring and gave me hug, which helped a lot, and this was our first hug (I've been seeing her for three years) I was at the brink of crying and my face is still hot but I don't think the tears will come out now. I just hate the sick feeling in my stomach, any ideas on how to stop it?