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I downloaded f.lux and swapped out my regular bulbs with red bulbs so the lights don't keep my own melatonin from being produced. (It's got something to do with white/blue wave length light hitting your retina and setting off a chain reaction). Also, a bit of sleep deprivation helps the next night to fall asleep quicker.
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Bipolar & Partial Complex Seizures - Psychotic Features - Olfactory, Visual, Tactile
Schizotypal Personality Disorder
PTSD
Obsessive-Compulsive Disorder
ADHD
Neurontin 1200mg
Lamictal 300mg XR
Klonopin 1mg
Tenex 2mg
Folic Acid 2mg
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When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.
~ Cree Prophecy
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