Saw the new T today.... she seems pretty nice, direct sort of person but not exactly warm/motherly, which my young ones were hoping for (I can feel some disappointment from them about that). She looks exactly like Helen Mirren, lol.
She does primarily CBT and I'm not sure if that's a good fit for me or not. I had a CBT T once long ago and I couldn't stand him, but that might have just been his personality rather than the actual treatment. I will give her a chance and see how it goes! Probably CBT would be a good treatment for the anxiety things going on for me...
Hubby let me get a toy after my appointment. My Little Ponies