Thats the hardest part, feeling that no one understands or cares what your going through,how you are feeling and struggling to get right effective help and support. But how can people know whats going on in your own head, they simply cant. They can pick up signals in your body language, tone of voice, speech, behaviour that something isnt right. But dont feel how you feel, what its like internally. Only you know how bad things are for you, not others. Trying to communicate freely, openly to others how things are is difficult as well.