Quote:
Originally Posted by secretwhisper
I feel defeated. I don't have the energy. I just want it to end. I want it to end now. I can't do this anymore. It's too hard. I've had enough. No more. 
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Your senses are trying to heal you. Go find some pleasant sensory experiences. Feel a warm breeze. Take a bath. Listen to music that you love. Look at the fall colors. Take a walk. Pet a cat or a dog. Have a delicious...something (I have a sudden craving for a Malted Milk Shake!?).