Well done for getting sober off the medications you were taking. That must really take a lot of strength.

Personally I don't think that what you're doing is that bad. I've tried it before and I often think about trying it again for the reasons you said. But I'm in charge of a child 24 hours a day so its a no no for me.

The thing is, sometimes it can make people paranoid, and this may in fact make your feelings worse. I think getting to the root if the problem is the best way to go but I know how difficult that may be.

I really hope that whatever you choose to do you feel better xx