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Old Oct 18, 2014, 12:14 PM
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Angelique67 Angelique67 is offline
Legendary Wise Elder
 
Member Since: Oct 2014
Location: USA
Posts: 22,125
Quote:
Originally Posted by DDubzzz View Post
Well I love hummus does that count?

Desiree
Sure. And have lots of water and clear liquids, try to stay away from dark liquids like coffee tea and Cola while you're testing this, just to give it a good try.

Just to add, I think the fiber value should be the same. I just eat the beans straight from cans when I have problems like this. Tons of fiber, protein, etc. I always feel so much better after I eat garbanzos for a couple days and the issues can be tested safely.
Thanks for this!
DDubzzz