Quote:
Originally Posted by tealBumblebee
Thanks! I mixed up a no/yes (situational stress or no) but I edited on my personal copy. I wondered if it was a little non-realistic but I gave it my best shot. I would love to share it with T, but I refuse to email her (don't much feel like reaching out) so it'll have to wait until next session. Using my scale and others advice to "ride the wave", I think i've downgraded from a 6 to a 3, so it can wait. I also like your suggested idea of the second chart and will discuss this with T. I know she'll be excited to help.  |
Glad to hear you've downgraded. I understand the reluctance to reach out, I'm never quite sure where the boundary is between just getting through it all and needing a bit more help. Today I was tapping myself with something that I have used to si in the past. Was the tapping (enough to cause redness, but not bruising) the point where I should reach out? Having decided not to reach out, should I even bother to disclose it? I'll just wait and see on that one.
Anyway, if you do get to making a second chart, I'd love to see it, if you want to share.