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Hi, welcome. I've had thoughts like that. I've even confronted my T on it.She was so helpful in making me feel like she was in my corner once she knew that she was in on it too. In the end, I moved, she was the only one I trusted.
Right now I use PC as a grounding
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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