Quote:
Originally Posted by Tucson
Get out and walk around the neighborhood. Go where there are other people jostling around in the big city life. Look up community mental health clinics that can help you at no cost. You have to head this off. Once you no longer can get out of bed, you will be in a very dark place.
Are you able to have meals? Are you able to sleep regularly?
Just some suggestions. Hang in there!  |
I forced myself to spend time with my cousin today, but I felt numb the whole time and collapsed into tears the minute we got home and I could be alone. Unfortunately my neighborhood is quite dangerous at night, so no moonlit walks for me...
If anything i'm overeating and sleeping too much...which is better than the opposite (for me at least). I will look up clinics now, thanks for the advice
