Quote:
Originally Posted by sui generis
I've been really up and down in the past month, I usually don't cycle so fast. Since yesterday I've been feeling down again, very snappish and tired. I really don't feel like doing anything. I hate feeling like this. I want to be full of energy again and getting loads done and full of excitement about life. I feel like a blob instead.
I also have an assignment that I need to have a draft completed for tomorrow and I can't even get anxious about it so that I will start. Any tips regarding getting stuff done while in this state would really be appreciated!
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I make lists. Break everything down into the smallest task possible and then start chipping away at the list, as you can. I try to reward myself often, with a shower, a walk, anything that makes me feel better. I'm not sure if that is much help. I feel for you. Hope it gets better. 
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Bipolar I, C-PTSD
Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg
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