Was using a vaporizer and they are ok, but I don't smoke. Even the vapor makes me cough. You can adjust the temp so it is very low. I find that the vaporizer is pretty economical and just uses a little bit of pot since you are basically steaming it, not lighting it up. The vaporizer I got was $250 but there are some that cost less. They are adjustable from 1-7, 7 being the highest and hottest. I would start out at 1 then gradually up the level to where you are comfortable...hope this helps.