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I agree. Trying to control the feelings and not show them doesn't help you. You need to process what you are really feeling right now towards your T. That's part of the process, and even more so in psychodynamic therapies.
Let us know how it goes.
Good luck!
Rap
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
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