Today has been really difficult on many levels. My 6yo has wanted to talk incessantly, we've been stuck in because of bad weather, I've been feeling particularly low and very isolated.

I've not actually felt like physically speaking to someone but I've sent a few texts out at different times today to see how people are and not one person has replied. And these are people who are always on their phones when I'm in their company so I know they would have seen them.

I've got my doctors appointment in the morning where I'm meant to be going for help and I've lost all confidence and I'm scared about going to open up with what I planned to say. I feel so nervous about it.

I feel very isolated tonight, very anxious and just generally very miserable. There's not really much to say about it but this place really helps.