Hi Punkyninja, I am recently diagnosed as bipolar as well and it came as a shock. Psychiatrist and therapist are very important. Finding support is important as well. The forums here have been a great resource for me. I do have one other suggestion there are Depression and Bipolar support groups that meet in person. I found one in my area and have enjoyed it a lot. A link to find one is here.

Find a support Group - Depression and Bipolar Support Alliance