Hi all,

I am new to psych central. Back in March 2014 I discovered in therapy that I use dissociative coping. I'm struggling a lot to figure the orgin of how, what, and why this happens. I use it quite frequently when stressed. I am just curious, have most of you had a significant past that brought this on. Mine consists of a traumatic brain injury, anxiety, depression, ocd, and a bipolar/schizoaffective parent and sibling.

Thanks,

D