I have been thinking a lot about therapy. I notice that sense I stopped therapy I don't think about DID everyday. I used to think about what was going on in my head everyday between sessions. It became exhausting. But now I hardly think about DID at all. I also think, that to some degree, I am starting to have some of the same difficulties that I did before I started therapy. I notice I am having more anxiety, I am more phobic about travel, and I am starting to maybe think that maybe the doctor is wrong and everyone thinks as we do. It was difficult enough to try and accept the diagnosis the first time. I don't want to slide too far back. I wanted to do therapy twice a month but my t can't work her schedule like that. I need down time between appointments and one week is not enough. Also it difficult for me to afford. I was laid off and I am now on a very fixed income. If I start getting too reclusive I will have to make an effort to go back to pull me out into the world. I appreciate everyone's responses. I am still trying to figure this out.
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