Quote:
Originally Posted by StressedMess
Ruminations are normal, obsessive or compulsive ruminations are not. Could you have OCD?
Have you talked with T about this? Lots of us don't want our deepest secrets exposed in that room, but it could help you begin to heal.
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I remember I had OCD when I was younger. I would have to do the same thing I did on my right side if I did it on my left side. Like if I made a noise with my mouth I would have to perfect it and repeat it. It was just something I did to make both sides balanced and equal. I suspected that I did have Ocd because I realized I NEED certain things to happen in order for me to function. I guess you can all me uptight too? Like I NEED a certain task to be done in order to make myself feel whole or complete.
And also me obsessing over these thoughts could actually be OCD. I'm sure it is. I obsess over it every morning afternoon night.