Patagonia I agree about maybe finding a safe thrill. Like trying something new that you've never done before, maybe have been nervous to try, yet still "good".

Gretta I'm glad you are doing exercise and yoga and such -- I really need to be doing those kinds of things, too! Maybe I'd be less likely to get stuck in an icky mood.

So far today I'm having a lot of trouble getting motivated. And have lots to do! Still feeling sad. I know it's better than feeling nothing, I just wish I could get my act together and get some work done. My job is a creative one so lack of inspiration definitely makes it harder. Maybe Christmas music would help.