I have been out of work since august with no plans to return at this time. Since then I have been all over the place with my bipolar. I thought I was getting in a better place with my depression but now I can't tell where I am. I get agitated easily. My energy has been improving which I am not sure where I will end up with that. I do not think i can make rational decisions at this time. We increased my seroquel which has helped with my sleep but still do not sleep through the night. I have terrible anxiety when in leave the house I went out to do errands today and i can not get my anxiety under control. I am on neurontin which I can not tell if it helps. I have vistaril which does not help. I have not been able to try bus par yet. I have tried deep breathing relaxing music and distraction nothing is working. I am also not sure if I am starting to go into a manic phase. It would almost be welcomed. Any advice would be welcomed.