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Old Oct 20, 2014, 06:50 PM
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BrokenNBeautiful BrokenNBeautiful is offline
Mental Wellness Mensch
 
Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
Quote:
Originally Posted by anxiety247 View Post
Yeah no toxicity in my life from family/friends....
The thing is I do get out and do things. I love photography and biking. I go out everyday despite my anxieties and do these things ALONE. I try talking to people but that doesn't work out to well for me. People don't want to befriend me - all because I lost all my teeth and do not have dentures (talk about sky high social anxiety and judgements when around people when they look at me and the looks I get) People are CRUEL!!! I pass no judgements on anyone i don't care what you look like as long as you are a good person is what matters to me. Unfortunately the people I have encountered don't see that in myself - We NEED people in our lives - its a primal need to feel connected. Without it how does one get better? I am tired of staring at the walls - I need conversation - i need to feel like I belong - am cared for - am loved - am supported - outside of me doing those for myself!!
I am working on getting the dental fixed and it will be a long process going through the dental college. I am making huge leaps that my therapist could of cared less of. Two weeks ago I faced a huge fear that was cooking - prior that I had not cooked in over 4yrs in my apt. Like I said I told the T and she had the same voice as when I tell her I feel isolated/alone. No congratz thats awesome (although I did that for myself) but I need outside encouragement/validation.
Well, I think the things you are doing ARE awesome. It is a very big deal for us to do certain things. It is. I have major anxiety, too. Most days, I can barely even walk outside to check the mail. I tell myself, "Carol, you are no worse than anyone else. And you need to know what you got in the mail today. It's a beautiful day and you deserve it."

But I know. It is a HUGE effort to psych up to do it.

It is a big deal.

Oh, and the stuff about people being cruel and shallow. It is a shame people can be that way and it's ridiculous, too. It really is what's inside us that counts. I believe people fear what they don't understand. it is really about them. It is not about us.

Thanks for sharing this.

Carol
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The idea of a soul mate is an ILLUSION. In reality, we must learn to be our own best friend/partner. Then if love comes to us, we will already be whole. All that love can do, at that point, is enhance our wholeness!