Yes the Ativan should be 1 mg 3x a day.

When I manage to get in to see my regular doctor (brand new) I will mention to her how I take my meds. I think she will be far more helpful than my pdoc. There are no pdocs accepting new patients in my city right now which is why I can't just simply go see another one. But I'm sure something will open up sooner for a "confirmed wacko".