No real anxiety today and only moderate depression, this despite it blowing a storm outside. I get really frightened by wind these days. I'm wondering if some of my current problems with depression and anxiety are related to PTSD.
Four years ago I was in a car accident, not my fault and no serious injuries, where another car shunted me across the path of a big truck that missed me by inches. The weather had been very stormy that week and I know that is when I developed my fear of wind. I didn't get chance to process how scary the accident had been because the insurance claim turned into a nightmare.
|