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As you believe, so you become. You can choose to believe you're weak and worthless. Or you can choose to believe you made a poor choice today. I self-medicated for 25 years. It's not easy to get straight, but that doesn't make it impossible. A slip is not a fall unless you let it be. Hang in there, and remember that "I'm weak and worthless" is your illness talking.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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