Quote:
Originally Posted by possum220
There are times when I am sick of seeing my P'doc every week and I just want to stop. I just wish I could escape all the emotional tooing and frowing. At times I have cancelled appointments just because I am sick of it all.
So eventually I tell my p'doc what is going through my head. He asks me this question "Is seeing me doing you better in the long run or not?". So if I think about the big picture I have to say that it is better in the long run for me to continue seeing him.
It doesn't mean that all of my parts like it.
Maybe that's a question you need to ask yourself.
Take Care and stuffies.........  |
I do ask myself that question and that is one of the reasons we are going back. But it is exhausting. Even now the back and forth that goes on in my head is exhausting. The break I took was needed. But now I am starting to have the same issues that brought me to therapy so it's time to go back. I don't want to lose too much ground. I guess this is the long haul. In the begining I didn't know how daunting it was going to be to work through my trauma. Now I know (sort of) and I am not sure that I can make it through that weighty journey. Of course I have considered that it is fear that is the weight and if I can remember the trauma and grieve it I will lighten the load. It's all a lot to think about. Thanks for the advice. Everything helps.