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Originally Posted by Miguel'smom
Are your therapy? What type? How often? What are your goals? Are they mostly BP related?
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I go once a week. My therapist is into a lot of alternative practices, which I like a lot. Currently we're working on the Emotional Freedom program. My goal is to develop a set of habits and behaviors which support my stability.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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