I go once a month for 30 minutes, there's really no goal now it's just to check in since it's required at the clinic I go to if I'm on medication. I'm very stable now.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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