WElcome!
glad that you found us here.
It really hurts when your partner is not listening or showing support.
I have to tell my husband that I am not doing well.
He doesn't get it but is very understanding and helpful when I tell him. So this may hold true with your spouse.
Do you journal at all...this is kind of like journally I guess now that I think about it.
I journalled for a while but got manicy about it.
You sound like you are doing alot for the family...and a re great dad to your children.
just wanted to agree with the others...
YOu need to call your pdoc...
severe depression is not acceptable.
and it sounds like you need to get a new therapist perhaps...if you are seeing a woman maybe a man would be better...just a thought.
bizi