That's so wonderful! I would have loved to get even a text from my T on my birthday, but there was nothing. I do love the post-session hugs, though! I love my T, and have mentioned it to her, but not directly. I typed up a list entitled "Reasons why I love, appreciate, and am thankful for T" and then wrote 20 reasons. I gave her the paper. She thanked me and asked to give me a hug. :-). Now she is making me a list of things I've improved on and my strengths.
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"I think I'm a hypochondriac. I sure hope so, otherwise I'm just about to die."
PTSD
OCD
Anxiety
Major Depressive Disorder (Severe & Recurrent)
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