Quote:
Originally Posted by Zwangsstörung
Do you get them? I do, when I jog and do other exercises like jumping jacks, burpees, and what-not. Pain in the gluteus maximus, because it stops me from doing those cardio exercises properly. >.<
How do you deal with 'em?
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Do you wear shoes that give the proper support when you work out? Maybe that's the cause?
My other suggestion would to be to back off a bit so you don't get shin splints.