Sometimes, I have noticed that I will suddenly begin staring into space and even I am unaware of it. On one occasion recently, this was quite embarrasing and everyone started basically looking at me like I was a freak. I essentially spaced out and didn't even hear what people were saying, like I did hear them, but I went elsewhere for about 10-20 seconds. I know obviously this is something I need to get looked into but I was wondering if this sounds neurological or psychological in nature because frankly I have been dealing with this for years and it's very difficult sometimes