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I go to psych nurse once a week to discuss where I'm at and coping strategies specific to bipolar. I see a psych councillor about once a month to work on overall life skills. My goals? To let go of the past and its baggage and cope with right now.
I would like to do some group therapy but closest group is 100 miles away.
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"Very funny Scotty, now beam down my clothes"
Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions
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