Thread: Anxiety alternatives to benzos.
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Old Oct 23, 2014, 12:24 PM
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Tucson Tucson is offline
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Member Since: Jul 2014
Location: Tucson, AZ
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Quote:
Originally Posted by zinco14532323 View Post
Buspar but I am not sure how effective that is turning out to be.
The AAP's seem to be real popular with pdocs these days even for depression and anxiety.
Chamomile tea
Kava Kava
Meditation
CBT
Relaxation techniques.
Mindfulness. very helpful if you can do it and I know it is hard.

I found vistaril useless.
Buspar takes at least a couple weeks to have its full effect. This has been my experience with the med.
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera.
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