I'm not on any meds because I'm afraid of the side effects. I've haven't gone to counciling either. I'm kind of doing this on my own, trying to keep my sanity. it's not easy when you wear a mask everyday and nobody knows how you are or what your thinking. I'm terrible at expressing myself and communication. I'm not exactly the person you'd wanna be around in a fight because I'll just stand there and do nothing. But I'm great at ignoring or walking away from any situation where I don't feel comfortable.