I agree with Roxygirl that it is not the emotions that are bad but how we act and react to them. I can tell you are concerned and of course don't want to be angry or lash out at anyone. I also have moments when I can be very angry with other people, particularly at work. I mostly hold it all in. Sometimes I think the anger may be a part of my depression. I can get irate at other people's bad behavior. I think depression just makes me feel everything more. I also get paranoid, wondering what other people are going to do to me next.

I agree it would be a good idea to talk to your pdoc and therapist. Best of wishes.