Quote:
Originally Posted by hvert
I find setting a timer works for me (if I let myself do it). I can easily waste hours online doing nothing. If I set a timer for 5 or 15 minutes to do X, then at least I get *something* done and often snap myself out of whatever time-wasting mood I've been in.
|
That's what my therapist said to do and hearing another person say it works is helpful. I just have a hard time staying on task with that. Like I really do want to spend more time on leisure than completing the assignments. It's all about self discipline