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Dealing with the physical symptoms of anxiety
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May 07, 2007, 11:37 PM
scaredandalone
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Member Since: May 2007
Posts: 3
I find that crossword or logic puzzles do a wonderful job for anxiety. They require so much focus that I can't really think about anything else. I always do two or three before I go to bed, just to make sure my mind is totally empty.
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