It is so nice to see that you are also really considering your own wellfare. Often this can get shoved aside while getting more and more overwhelmed. I have read about that happening with caregivers. A visit with your sister is not a bad idea, you could use a break and she "is" probably lonely.
Let us know how you make out, you have this thread going if you need to vent and get support.
((Hugs))
OE
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