Hello to those wonderful people here I ordered a box of Kira St Johns wort (450mg dry extract) equivalent to 1350-2700mg St Johns wort. Started using since yesterday in the morning on empty stomach to get quick effect.I only taken 2 tablets ( one a day tabs) since I bought.I take ventrum multivitamins in the afternoon ( once a day) no other medication I use !

The thing is I'm having strange headache , tiredness, excessive yawning, and vivid dreams in the last 2 days.I tend to eat more and I smoke regularly and have less desire to smoke. Is this normal when u start taking this herb??? This is my first antidepressant type of medication/herb except alcohol just not used to taking mood altering stuff. Taking it for social anxiety and mild depression mood swings etc. Can you give me your thoughts/experience on this particular brand if you have any. I read somewhere that kira is the best brand to buy St john's wort.thanks in advance !!!