do you miss the stuff in the boxes? are you surviving without it? can you just throw away a box a week? or donate them?

I lived with two hoarders, not as bad as on the show, but bad so I worry how much was me. I have my clutter because I live in a small apt. I watch hoarders cause it encourages me to clean my space. I go on sprees where I just throw away or donate everything I haven't used for awhile.