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I am grateful for:
vanilla rice milk,
Doctor Who,
grounding techniques,
my care manager advising the crisis team i may need support this weekend, and why. If things continue to disintegrate, i know i can call them and get help without having to answer a pile of questions first.
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"Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything." - Plato
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