Part of why you want a drink so bad, is simple withdrawal - your body is literally craving alcohol.

I agree with zinco on both the distractions and the tea. Do whatever's necessary to get through the first 4-5 days. Then you'll be out of withdrawal.

If you haven't yet tried an AA meeting, I'd suggest going to one. You can look up meetings in your area, on line, just google AA (Your city) and they'll usually have a list of meetings on-line or a phone number you can call.

I also suggest writing a pros and con's list. write down everything + that drinking did for you, and then write down everything - that drinking did to you and why you want to stop. That should help with your motivation to stay sober.

Good luck and know that you can do this.

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