Thank you both,

I did start kind of "forcing" myself to eat a little more yesterday. I think its enough.

Oh yes, there are other issues going on with me. I am being actively stalked by an ex, just moved to a new city with a new job - no real support from anybody except a therapist, although I am working to get out and meet people when I am up to it.

I have a lot of other issues going on - healing from abuse, PTSD, anxiety, depression, dissociation, self-harm/injury, and I forget what else.

I have had lifelong abuse - and I'm in therapy for all of it.

So yes, there are other issues for sure. The depression is just a reaction to it all - and eating issues because of the depression.

I know what's causing it - its dealing with it that is the problem, but I am doing better.

Thank you all.