I mention I am doing better - one thing I have been doing to monitor how I'm doing is taking the mental health quizzes and just saving the scores.
I especially have been doing this with the Depression Quiz since my depression was scaring even me!
Well, my first depression quiz was 56 - which was fairly severe.
My second was 71 - was is severe
And I just took it again today and it was 32. I am pretty happy that I am doing a little better. I am doing quite a few different things to try and cope.
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