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Originally Posted by eaglegrafix
I did some more research on the doctor that wrote this article and it turns out he peddles something called "The Ultra Simple Diet". Decide for yourself if someone who benefits from those who follow his tune is doing you a favor or not.
Google his name and you will find plenty of links. I can't post links yet.
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Hi eagle,
I think you've made a big mistake with your conclusion. You can see wikipedia for his references, but he is a very distinguished MD. Here is a recent talk he gave which I think is very interesting
About 13:44 in, he talks about depression specifically and points out the any of the following can cause it:
1. Gluten -> Autoimmune disease thyroid
2. Acid reflux -> acid blockers -> vitamin B12 deficiency
3. Vitamin D deficiency
4. Took antibiotics -> Altered gut flora -> Changes the way peptides and neurotransmitters are produced
5. Love Sushi -> Mercury poisoning
6. Hate fish -> Omega 3 deficiency
7. Love sugar -> Prediabetes
Every one of these things causes depression, the treatments for each are different and none of them will be helped by antidepressants.
It's true that Dr. Hyman writes bestselling books and goes on TV and such, but how else is he supposed to reach millions of people? I think he is passionate about what he's doing and he wants to make a real difference.
I'm pretty new myself, but welcome to the forum. - v