I am really angry at my therapist. I went in this week after a few weeks away, in which I had been doing pretty well with everything, I felt.
Somehow, she made me feel very bad about things were going and pointed out what I "should" do or what was "wrong", even though I was very happy with my progress the last few months and felt "hey, this is going somewhere good."
Maybe it was that she didnīt know about the positive progresses inside and outside because I hadnīt seen her in a while, but either way, I think she should just "ask" about it, "ask" how things were going, what was good what was bad.
Instead she just went on talking and talking for 2 hours and I left feeling pretty frustrated and bad about myself
I am not really sure how this happened. But it still makes me very angry, even though she didnīt want to make me feel bad, surely. Still.
I talked to her before about please not pressuring me and that when I was ready I would do things, not before and .... well.
I just needed to get this out
