Quote:
Originally Posted by zinco14532323
Your not doing anything wrong. Sounds like you are doing a lot right. It can be a horrible and debilitating disease.
I am not really a Christian per say but have spent many many hours in prayer and meditation and god has not removed it from me. Many people have the strongest faith and still suffer. No easy answers for that.
Tell your psychiatrist and therapist what is going on. Keep fighting. Something is wrong and it is about figuring out how to fix it. A big part of it is acceptance too. That may not make sense but accepting things exactly like they are right now frees up energy for change. Total acceptance and surrender can free up the energy of the spirit.
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Thank you for your reply, I think part of it is that I'm putting others before myself. For example, I don't tell my mom/therapist how I actually feel because I don't want to scare or hurt my mom or my therapist think she's not helping and feel bad. I know this sounds dumb I've always kind of hid my real feelings.