Good morning, just had a healthy breakfast of oatmeal and applesauce. Going to go ahead and get started on my exercises in a few minutes, then do my walk a little later.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type