Feeling better. Got some things off my chest, and my conversation with the psychologist actually went well. I wasn't as anxious and agitated as last time. I told her how I had felt and why that might have been the case. Things started clicking into place. She is actually quite nice.

Several people said how I had been doing all the right things and doing a good job... it's hard to accept. And today I completed a puzzle I started yesterday. Patients and staff congratulated me. It felt good.

Overall I feel like this stay was much more fruitful than the one earlier this year. In part on their end, and also in part on mine.

But my mood still feels very destabilized. And I don't know if they'll change my med. Maybe if I ask for a decrease that would go well with my doc. Speaking of which, I'm still waiting to see him and it's dark outside.