Went to see my t today. I haven't been there sinse July, not so long, but I didn't feel like I hadn't been going. One of my alters was there for session like they have been in the past. My t seemed to listen to me more, that might have been in my head, I don't know. But she seemed to not get to annoyed when I have trouble with the wording. I get stuck a lot with what a word means to me as opposed to how she is using it. We agreed to a few things and that feels good. We will pick up next session where we left off today. I think I need that because often no one remembers what we talked about in session the week before or if we made progress in some area. We realized that we don't want to go back because we need to work on the things we were created to avoid or block out. I hope I am at therapy next session. I think I will be if we go back to what we talked about during session today.